Yoga for a New You

Yoga for a New You offers you yoga for every mood with four themed sections Relaxed Energetic Young and Confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your l...

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Pilates Body In Motion

Streamline your body and focus your mind with Pilates: Body in Motion the at-home instructor you've always wished for updated with a fresh new look. Stretch yourself at your own pace with tailored programmes for beginner intermediate and advanced level. More than 50 exercises are demonstrated wit...

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The Pharaoh's Secret

The dazzling new novel in the #1 New York Times bestselling NUMA(r) Files series from the grand master of adventure. Kurt and Joe tangle with the most determined enemy they ve ever encountered when a ruthless power broker schemes to build a new Egyptian empire as glorious as those of the Pharaohs...

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Life Lessons for Women: 7 Essential Ingredients for a Balanced Life

The bestselling Chicken Soup for the Soul series has inspired and brought comfort and guidance to over 85 million readers worldwide. Now creators Jack Canfield and Mark Victor Hansen have teamed up with the internationally acclaimed women's expert Stephanie Marston to take the series to a new lev...

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Eat Pray Love

It's 3 a.m. and Elizabeth Gilbert is sobbing on the bathroom floor. She's in her thirties she has a husband a house they're trying for a baby - and she doesn't want any of it. A bitter divorce and a turbulent love affair later she emerges battered and bewildered and realises it is time to pursue ...

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The Power of Focus

The No1 problem that stops people getting what they want is lack of focus. Those that focus on what they want to achieve prosper while those that don't struggle. In The Power of Focus you'll discover the specific focusing strategies used by the world's most successful men and women. In this new u...

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Hannah Frey's Clean Eating Cookbook

Make your body feel happy! This book will change the relationship you have with food and lead you to find the right balance your body needs. The clean eating concept comprises what is actually common sense strategy: eating healthy by cooking with fresh ingredients and renouncing industrially manu...

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Three Wishes

They say trouble always comes in threes. And for sisters Lyn Cat and Gemma Kettle the year they turn thirty-three is no exception. Sensible Lyn is struggling to balance being a mother wife and businesswoman without losing her mind. Cat whose perfect marriage is the envy of all her friends never s...

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Pilates

Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance muscle-strength flexibility and posture. It was created in the early 1900s and incorporates elements of yoga martial arts and Western forms of exercise. Initially adopted by professional d...

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How Google Works

Both Eric Schmidt and Jonathan Rosenberg came to Google as seasoned Silicon Valley business executives but over the course of a decade they came to see the wisdom in Coach John Wooden's observation that 'it's what you learn after you know it all that counts'. As they helped grow Google from a you...

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